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Is the ice bath finally melting? CWI is no greater than active recovery upon local and systemic inflammatory cellular stress in humans.

Allan, R and Mawhinney, C (2016) Is the ice bath finally melting? CWI is no greater than active recovery upon local and systemic inflammatory cellular stress in humans. Journal of Physiology. ISSN 1469-7793

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Abstract

Over the past decade, significant research has focussed on optimising the recovery of elite athletes. The premise behind such a theory is that sub-optimal recovery often leads to fatigue, reducing the quality of subsequent training sessions and/or competitive performances, whilst potentially hindering adaptive processes. There is now a plethora of research focussing on the impact of one such recovery strategy, cold-water immersion (CWI), and the benefits it may provide post-exercise.

Item Type: Article
Additional Information: This is the peer reviewed version of the following article: Allan, R. and CR, M. (2016), Is the ice bath finally melting? CWI is no greater than active recovery upon local and systemic inflammatory cellular stress in humans. J Physiol., which has been published in final form at http://dx.doi.org/10.1113/JP273796 This article may be used for non-commercial purposes in accordance with Wiley Terms and Conditions for Self-Archiving
Subjects: R Medicine > RC Internal medicine > RC1200 Sports Medicine
Divisions: Sport & Exercise Sciences
Publisher: Wiley
Related URLs:
Date Deposited: 22 Dec 2016 12:26
Last Modified: 19 Dec 2017 00:50
DOI or Identification number: 10.1113/JP273796
URI: http://researchonline.ljmu.ac.uk/id/eprint/5154

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