Items where Author is "Esformes, JI"
Article
    Houlton, LJ  ORCID: 0009-0007-9162-6859, Moody, JA
ORCID: 0009-0007-9162-6859, Moody, JA  ORCID: 0000-0001-9833-0056, Bampouras, TM
ORCID: 0000-0001-9833-0056, Bampouras, TM  ORCID: 0000-0002-8991-4655 and Esformes, JI
ORCID: 0000-0002-8991-4655 and Esformes, JI  ORCID: 0000-0002-5633-8532
  
(2025)
Effect of Intra-Set Rest Periods on Back Squat Propulsive Impulse.
    Biomechanics Switzerland, 5 (3).
     p. 69.
     ISSN 2673-7078
ORCID: 0000-0002-5633-8532
  
(2025)
Effect of Intra-Set Rest Periods on Back Squat Propulsive Impulse.
    Biomechanics Switzerland, 5 (3).
     p. 69.
     ISSN 2673-7078
  
  
    Houlton, LJ, Moody, JA, Bampouras, TM  ORCID: 0000-0002-8991-4655 and Esformes, JI
  
(2024)
Acute Effects of Intracontrast Rest After Back Squats on Vertical Jump Performance During Complex Training.
    Journal of Strength and Conditioning Research.
    
     ISSN 1064-8011
ORCID: 0000-0002-8991-4655 and Esformes, JI
  
(2024)
Acute Effects of Intracontrast Rest After Back Squats on Vertical Jump Performance During Complex Training.
    Journal of Strength and Conditioning Research.
    
     ISSN 1064-8011
  
  
    Bampouras, TM  ORCID: 0000-0002-8991-4655 and Esformes, JI
  
(2020)
Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report.
    International Journal of Physical Education, Fitness and Sports, 9 (4).
     pp. 31-36.
     ISSN 2277-5447
ORCID: 0000-0002-8991-4655 and Esformes, JI
  
(2020)
Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report.
    International Journal of Physical Education, Fitness and Sports, 9 (4).
     pp. 31-36.
     ISSN 2277-5447
  
  
 
            ![[up]](/style/images/multi_up.png) Up a level
 Up a level