Bradley, PS, Martin-Garcia, A, Ade, JD and Gomez-Diaz, A (2019) Position Specific & Positional Play Training in Elite Football. Barca Innovation Hub, Barca Innovation Hub.
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69. POSITION SPECIFIC & POSITIONAL PLAY TRAINING IN ELITE FOOTBALL.pdf - Published Version Download (17MB) | Preview |
Abstract
Those who have watched elite football across the last decade, realise that the game is more demanding than ever. This places more emphasis on training methods to prepare players for the rigors of the game. If we use the mantra of ‘train like you play’ it might be wise to complement existing practices with conditioning drills related to a players’ tactical role (position specific) and even elements of the club’s playing style/energetic profile (positional play). Thus, this piece will explore how such a stimulus can be incorporated into two areas of football conditioning: (1) team training and (2) individual end stage rehabilitation. Examples are presented from two European clubs.
Item Type: | Other |
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Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV561 Sports |
Divisions: | Sport & Exercise Sciences |
Publisher: | Barca Innovation Hub |
Date Deposited: | 24 Apr 2019 10:39 |
Last Modified: | 19 Apr 2022 10:54 |
URI: | https://researchonline.ljmu.ac.uk/id/eprint/10319 |
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