Items where Author is "Esformes, JI"

Houlton, LJ, Moody, JA, Bampouras, TM ORCID: 0000-0002-8991-4655 and Esformes, JI (2024) Acute Effects of Intracontrast Rest After Back Squats on Vertical Jump Performance During Complex Training. Journal of Strength and Conditioning Research. ISSN 1064-8011

Bampouras, TM ORCID: 0000-0002-8991-4655 and Esformes, JI (2020) Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report. International Journal of Physical Education, Fitness and Sports, 9 (4). pp. 31-36. ISSN 2277-5447