Items where Author is "Esformes, JI"

Houlton, LJ ORCID: 0009-0007-9162-6859, Moody, JA ORCID: 0000-0001-9833-0056, Bampouras, TM ORCID: 0000-0002-8991-4655 and Esformes, JI ORCID: 0000-0002-5633-8532 (2025) Effect of Intra-Set Rest Periods on Back Squat Propulsive Impulse. Biomechanics Switzerland, 5 (3). p. 69. ISSN 2673-7078

Houlton, LJ, Moody, JA, Bampouras, TM ORCID: 0000-0002-8991-4655 and Esformes, JI (2024) Acute Effects of Intracontrast Rest After Back Squats on Vertical Jump Performance During Complex Training. Journal of Strength and Conditioning Research. ISSN 1064-8011

Bampouras, TM ORCID: 0000-0002-8991-4655 and Esformes, JI (2020) Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report. International Journal of Physical Education, Fitness and Sports, 9 (4). pp. 31-36. ISSN 2277-5447