Items where Author is "Esformes, JI"
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Houlton, LJ, Moody, JA, Bampouras, TM and Esformes, JI (2024) Acute Effects of Intracontrast Rest After Back Squats on Vertical Jump Performance During Complex Training. Journal of Strength and Conditioning Research. ISSN 1064-8011
Bampouras, TM and Esformes, JI (2020) Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report. International Journal of Physical Education, Fitness and Sports, 9 (4). pp. 31-36. ISSN 2277-5447