Items where Author is "Esformes, JI"

Article

Houlton, LJ, Moody, JA, Bampouras, TM and Esformes, JI (2024) Acute Effects of Intracontrast Rest After Back Squats on Vertical Jump Performance During Complex Training. Journal of Strength and Conditioning Research. ISSN 1064-8011

Bampouras, TM and Esformes, JI (2020) Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report. International Journal of Physical Education, Fitness and Sports, 9 (4). pp. 31-36. ISSN 2277-5447