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The Utility of a High-intensity Exercise Protocol to Prospectively Assess ACL Injury Risk.

Bossuyt, FM, García-Pinillos, F, Raja Azidin, RM, Vanrenterghem, J and Robinson, MA (2015) The Utility of a High-intensity Exercise Protocol to Prospectively Assess ACL Injury Risk. International Journal of Sports Medicine. ISSN 0172-4622

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Abstract

This study investigated the utility of a 5-min high-intensity exercise protocol (SAFT(5)) to include in prospective cohort studies investigating ACL injury risk. 15 active females were tested on 2 occasions during which their non-dominant leg was analysed before SAFT(5) (PRE), immediately after (POST0), 15 min after (POST15), and 30 min after (POST30). On the first occasion, testing included 5 maximum isokinetic contractions for eccentric and concentric hamstring and concentric quadriceps and on the second occasion, 3 trials of 2 landing tasks (i. e., single-leg hop and drop vertical jump) were conducted. Results showed a reduced eccentric hamstring peak torque at POST0, POST15 and POST30 (p<0.05) and a reduced functional HQ ratio (Hecc/Qcon) at POST15 and POST30 (p<0.05). Additionally, a more extended knee angle at POST30 (p<0.05) and increased knee internal rotation angle at POST0 and POST15 (p<0.05) were found in a single-leg hop. SAFT(5) altered landing strategies associated with increased ACL injury risk and similar to observations from match simulations. Our findings therefore support the utility of a high-intensity exercise protocol such as SAFT(5) to strengthen injury screening tests and to include in prospective cohort studies where time constraints apply.

Item Type: Article
Uncontrolled Keywords: 1106 Human Movement And Sports Science, 0913 Mechanical Engineering
Subjects: R Medicine > RC Internal medicine > RC1200 Sports Medicine
Divisions: Sport & Exercise Sciences
Publisher: Georg Thieme Verlag
Related URLs:
Date Deposited: 15 Dec 2015 11:56
Last Modified: 04 Sep 2021 13:44
DOI or ID number: 10.1055/s-0035-1555930
URI: https://researchonline.ljmu.ac.uk/id/eprint/2473
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